While In
Saturday, October 3, 2009
BUT CAN SHE GROW A CAN OF GUINESS
While In
Wednesday, September 30, 2009
MEMORY OF A FOOD GARDEN

Capture The Memory of your summer food garden by gathering your mature herbs which by now should be ready for the drying process. If the herbs haven’t already dried out due to the intense heat of this summer then pick the sprigs and lay them out to dry on a baking sheet. The top of the fridge is an ideal spot. In a week or two they should be ready for grinding. My favourite method of processing is to use the old fashioned bowl and pestle system. Popping the herbs into a blender is just as effective but one loses the hands-on feeling of creating something special. A favourite herb mix is called Herbs de Provence and you can give it your personal touch by adding dried wild geranium or a touch of ground lavender. This basic French mixture that you will love is equal parts of rosemary, thyme, savoury, majoram, basil and oregano. The fragrance from this combination is gorgeous and enhances any food you are preparing and if you have enough for extra jars they will be treasured as small gifts.
Our Totally Dedicated Campbell River Beautification Committee would be stunned if they surveyed the state of the local Carlow streets, which actually display downtown signs boasting that the city, the same size as
Did You Know that stinging nettles make fabulous fertilizer juice? Well, that’s so, according to a local friend who told me to cut down the huge stinging nettle growing at the back of the property and chop it up into small pieces. Then I am to place the pieces in a bucket and cover with water. After about six weeks, according to my advisor, it will turn into a dark green slurry. Then it’s time to strain it and place in a lidded container. I can then add a few tablespoonsful to a watering can and it makes an outstanding liquid fertilizer. If any readers have tried this idea successfully please let the rest of us know. It’s always exciting to discover a simple, new method of producing organic fertilizer at virtually no cost or effort. Drop a line to msostler@hotmail.com .
Monday, August 3, 2009
MAKE UP FOR LOST TIME

In The Weeks Ahead consider planting either quick maturing vegetables such as beetroot, kohlrabi, red chicory, spring onions, leaf lettuce, oriental greens such as arugula and spinach. Those that are particularly suitable for overwintering are leafy cabbages, Swiss chards, kales, spring cauliflower and broad beans. Quick maturing crops such as the lettuces, spinach and radishes may be ready to harvest in six weeks whereas the cruciferous plants such as cabbage and sprouts may take up to 18 weeks. In a large ceramic planter on my condo deck I seeded a few red potato sprouts in May. As I am still in
Wednesday, July 8, 2009
MARKING THE TERRITORY IRISH STYLE
The headline in the garden page of the Irish Times brought me to a quick halt.
Chicks are Chic! According to that doughty publication the latest sounds in the back streets of Dublin are the cluck, cluck, cluck of chickens living the urban good life. Hard times require finding ways to be more self sufficient but the city’s rookie gardeners are facing a wildlife challenge. Wiley foxes are prowling the alleys searching for vulnerable chicken coops. An enterprising designer has come up with an ultra trendy coop design called an Eglu which includes four live chicks. It has captured the interest of the urban aesthete and recently won a design award. These haute couture hen houses can be purchased at Dunleary People’s Market on Sundays for the astonishing price of $600.
Mark Out Your Territory was the advice given to a poultry neophyte in Dublin who expressed concern about the presence of the cagey fox. He has been advised, by an agronomist, that if he quite literally marks his territory every evening with a stream of urine the fox will not cross the line. “That’s a brilliant idea” he responded, “but what will the neighbours say?”
Turning Shopping Bags Into Planters is a totally new concept to me but on the Emerald Isle it is considered very edgy and creates a sustainable use for all those woven plastic shopping bags we seem to accumulate. First punch a few holes in the bottom of the bag to allow for drainage, fill with compost and insert a dozen or so starter plants into the soil. Two weeks ago I filled a bright yellow sack with 12 red and yellow stalked Swiss chards. The bag was quite deep so I rolled the edges back. Now you can hang the bag on a wall hook or place it on the sun deck. My chard loves all that warmth and is already producing big leaves for use in a stir fry.
Six Years On The Beautification Committee has left me with an enhanced expectation of downtown cleanliness. So, the astonishing state of Irish streets and side walks has left me as agitated as a wet hen. They are covered in cigarette butts and gum. There is no bottle deposit refund so beer cans and pop bottles roll around in every gutter and under every hedge. A meeting with Mary White the MP for Carlow led to my pointing out that in B.C. bottle collection can be an important source of cash to people on limited incomes. She laughed heartily at the phrase “dumpster diving” and asked me to repeat it three times. I was urged to send her information on how the system was set up to create the bottle deposit act.
Back To The B.C. Scene. Bolting is what happens when plants that have been producing steadily for the past two months decide that enough is enough and push up one last flowering stalk. Save the seeds, if they are organic or heritage stock, when the head has dried out. Meanwhile, you probably have more seeds left in the packets. Replant right away, remembering to add more compost to the soil, and in no time at all the seeds will push up new sprouts and you can look forward to a fresh crop. This procedure is called succession planting. In fact you can succession plant on an ongoing rotating basis for many varieties. The excellent chart in the West Coast Seed Catalogue (found at www.westcoastseeds.com) will guide you as to the best planting months for specific veggies.
Wednesday, June 17, 2009
CITY COULD COVET CUTE CLUCKERS
Thiessen pointed out that recently a neighbour complained to a by-law reinforcement person regarding her friend’s chicken coop which is within city boundaries, alleging that it was attracting rats. “Granted, rats are in the area” states Thiessen “but living close to the water, rats are a fact of life here and other neighbours have stated they’ve been trapping rats long before my friend’s four lovely hens arrived. These hens are now due to be destroyed within a week or so and our family and neighbours will mourn the loss of the best eggs available.” The four hens produce four eggs a day.
She continues “Hens are not noisy. Roosters are. They nearly purr with happiness when you feed them the leftover lettuce shavings. They cluck sweetly in the morning around 9am and like to brag about having laid an egg. “ Thiessen is calling for city council to formulate a bylaw ensuring a clean, humane, liveable policy to provide residents with a rewarding way of feeding their families. Another resident, Helen Sikora, contacted me to see if I had any “pull” with council. What I can do is join with both ladies in urging council to seriously consider the request. So…what do you say Mayor Charlie and councilors. We need some warm and fuzzy good news lately and permission for a couple of warm, fuzzy chickens could be the perfect antidote. As an after thought what about a “stay of proceedings” on the imminent death sentence of the four cute cluckers who were recently served with their papers?
Life In An East Facing Condo on the waterfront has its benefits but the downside is the icy cold north wind that has been blowing almost daily. However, my tubs of vegetable greens are thriving on the deck and I have been harvesting every day since early May to create crisp, intensely green salads. I snip off the outer leaves of kale, butter and leafy lettuce, chives, arugula, chard and a mix of herbs. Toss in a few leaves from the basil on the window sill, a couple of tomatoes and tiny chunks of goat cheese and I’m as happy as a rabbit on a golf course. The greens are all cool weather cruciferous plants and reproduce so quickly that I have enough salad fixings to share with the neighbours. Keep your basil indoors until we get some consistent warm days and remember to snip that wonderful plant from the top down so as to force the growth.
A Composter Small Enough To Tuck under the kitchen sink sounds like a solution for those of us in small spaces. My cousin Bridget, who lives in Kyoto, wrote to tell about her and companion Tad’s recent experience with a Bokashi Composter. It’s a small bucket with a lid and a spigot at the base of the container. They toss in kitchen waste including leftover cooked food and sprinkle it with something called EMBran which is a decomposing agent.
In about 10 days it produces a nutrient rich liquid which is drained off through the spigot. It can be used as a powerful liquid fertilizer and the remains of the compost can be spaded into your soil. They keep two buckets on the go. Their neighbor has been using this system for a year and says everything is growing much bigger and tastier than past crops. Bridget is raving about the Bokashi. You’ll find lots of info regarding this system on the internet and there is a Vancouver contact which should show up in the search.
Wednesday, May 20, 2009
THE VANCOUVER ISLAND DIET

Having Just Finished Barbara Kingsolver’s latest and hottest book Animal, Vegetable, Miracle where she recounts her move back to a West Virginia farm with her family, I encourage you to ask for it at the local library. It is an absorbing story of a family taking over their old farm and learning to restore and plant the land in order to produce all their foods for an entire year. One of Kingsolver’s greatest concerns, when they were still existing as commercial consumers, was the distances food traveled to reach their table. Her experience has prodded me into doing a similar count. Let’s see…fresh flowers from Columbia, 6,000 air miles, tomatoes from Mexico, 2,500 miles, fresh peas from China, 7,000 air miles, goats cheese from Quebec, 3,500 miles. Well, you get the idea. If one is sincerely trying to buy locally it means peering at every label and asking the retail staff endless questions. If we all put pressure on our retail stores we will soon get clear labeling telling us what is island grown, what is B.C. grown and what is Canada grown. Of course there are many things we can’t get in this country but it supports our farm industry if we always start by thinking “Island First”.
The Edible Plant Workshop I attended earlier this month gave a whole new meaning to “Eating Locally”. Colin Buss and Luisa Richardson lead our group of 20 on a trek through a Simms Creek tributary and it was a revelation to discover that so many plants that we hardly glance at can actually sustain life, if necessary.
Retired archivist, Irene Ross, listened intensely, taste tested all the plants we were shown on the trek and the following day tried out some of the native greenery on her husband, Dr. John Ross and her brother-in-law. Luncheon included Miner’s Lettuce, fiddleheads (from the base of Lady Ferns,) Maple Tree shoots, the young needles from Douglas Fir, Salmonberry shoots as well as its flowers, and berry-like heads from a plant known locally as Snap, Crackle & Pop. The salad was topped off with a vinaigrette dressing. The diners consumed the greens with gusto and proclaimed the meal a success!
60,000 Honey Bees on the Vancouver Conference Centre roof, runner beans on the lawn at London’s City Hall? In the search to bring you interesting items on what’s happening in the grow-your-own food movement it is astounding to see this quantum shift throughout some of the world’s greatest cities. The Mayor of London, Boris Johnson is drawing up plans for community gardens surrounding the Tower of London and Marble Arch. The Hayward Gallery will soon have a vegetable patch on its roof. At Vancouver’s Fairmount Waterfront the chef harvests fruits, veggies, herbs and honey for his menus and even has apple trees ripening amongst the skyscrapers. Even New York has turned green and a civic dinner was recently served to a group of eco-chic types which included Bronx Collard Greens, Brooklyn Beans and cocktails with Muddled Berries foraged from Central Park. Now where does Campbell River rate amongst these metropolises? Stand by for an exciting announcement on what is planned for the just installed green roof on our City Hall. http://www.islandfocus.bblogspot.com/
Tuesday, May 5, 2009
BUSINESS IS BLOOMING IN GARDEN SHOPS

“Harvesting” the Cut & Come Again garden evokes a feeling of satisfaction, especially when you’ve waited weeks through this chilly spring weather to sample the crops. That’s the way Jurgen and Inga Kettler expressed their pleasure when telling me about their first meal of mixed greens freshly picked from tubs on their east facing deck garden. For their premiere luncheon they added a few organic tomatoes, herbs and a splash of organic oil. Yum!
In my deck pots I have a mixture of young plants purchased at the garden shops as well as a variety of salad greens started from seed. The miracle of “harvesting” is that you can go on eating from the same tubs of veggies until the weather becomes very warm in July. At that point your plants will “bolt” and produce a flower head. Let them dry out and recover the seeds from the head. If they’re organic those seeds can be planted again in late August and you’ll have vegetables growing in the barrels all winter long. Imagine on Christmas Day wandering out on to the deck with a basket looped over your arm prepared to snip a basketful of crisp greens for the holiday table. You’ll be bragging so hard your guests will groan…with envy.
There is a technique for cutting the leaves so that the plants can reproduce. In fact there are two systems. Either take a pair of scissors and clip off the top of the plants…like giving the plants a hair cut…or the other choice is to clip only the outer largest leaves from the plants. Whichever way you chose, it provides you with an endless supply especially with spindly plants like chives, mizumi, arugula and lettuce. It takes a leap of faith to shave off all those leaves but it works. The next crop will bounce up in a couple of weeks. Clip basil differently. Remove greens from the top down to the last two large leaves. The plants will reproduce surprisingly quickly.
Make sure your basil is sitting on a sunny windowsill...too chilly outdoors yet to move it.
A Mittlenatch Reader Called to ask if I knew anyone who would like to share space in their very large garden. She and her husband also have a small greenhouse and produce so many edibles that she calls their garden the “Zero Mile Diet” as opposed to the “100 Mile Diet”. If you need garden space and/or are willing to help them manage their garden the email is jndandeloin@gmail.com. Now that’s a very neighbourly action. They moved here from Saskatchewan where “spin gardening” was born in Canada. That a type of gardening where a farmer rents out land to allow others to raise crops for personal use or resale at farmer’s markets.
The First Farmers’ Market of the year opened on Sunday and the great news is that there will be local farmers selling local produce. We appreciate the huge effort the Comox Valley farmers have put in through the years to haul their produce up to our Sunday market. Now we can enjoy their produce as well as “support local growers and buy close to home” This is a small step in fulfilling the mission to become a sustainable community.
Did You Know there was an Edible Native Plants workshop held Saturday at the Sportsplex. That was a chance to discover many of the edible native plants in our area and where to find them. I jumped at the opportunity to learn more about the nutritional value of native plants and how to prepare them for sustenance. Watch this column for future workshops on this subject.